A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

Diet lays the metabolic groundwork, injections offer pharmacological support, surgery delivers powerful physiological change, ...

Many people don't consider their mortality or adopt healthier habits until reaching middle age – but fresh evidence suggests ...

Unsweetened oat milk can fit a diabetes diet if portioned, monitored, and paired with protein.

Produce prescriptions and hospital food programs are expanding fast. But the real test isn’t medical—it’s financial.

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

A brisk, two-day diet built almost entirely around oatmeal has been shown to cut harmful LDL cholesterol by 10 per cent in ...

A grandma has shared how she lost 31kg and now suffers less pain from her arthritis after overhauling her diet to include ...

Now, Dr Jack Mosley, whose father Dr Michael Mosley pioneered the 5:2 weight loss programme, has revealed his top tip for ...

Dr Michael Mosley, an intermittent fasting pioneer, died while on a walk on the Greek island of Symi in 2024, with his body ...