"Early weight loss may be a signal that you can be successful with lifestyle alone," said Dr. Donald Hensrud, M.D., M.S., the medical editor of The Mayo Clinic Diet. "Adults who do not want or ...

There are two phases of the Mayo Clinic Diet: “Lose It” and “Live It.” The first two weeks of the plan are the “Lose It” phase, which is designed to jump-start weight loss through ...

"Early weight loss may be a signal that you can be successful with lifestyle alone," Donald Hensrud, MD, MS, medical editor ...

Built on the unparalleled expertise of the Mayo Clinic, the Mayo Clinic Diet only weight loss program that features a comprehensive, whole-health menu that is supported by the worldwide leader in ...

I am in my late 50s and have started having stiffness in my back. I have become much less flexible and sometimes even have a ...

Results from a new study suggest a combination of the diabetes drug Ozempic and an innovative new intestinal procedure could ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

The wife of the country singer took a small dose of tirzepatide, a weight loss drug commonly used to treat diabetes ...

Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid ...

DEAR MAYO CLINIC: I've just started going through ... eating a nutritious diet and maintaining a healthy weight. It is also important to keep up with all routine health screenings like mammograms ...