Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Recently mourning the loss of a close friend ... New England Patriots running back Rhamondre Stevenson is feeling the weight. Recently, he took to Instagram to express his deep sorrow after ...

A mayo sauce, with plenty of fresh green herbs and just the right amount of sting from horseradish, plays the hero. The recipe results in a burger that sticks together while it's cooking.

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can ...

You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods like mayo or sour cream. Avocados can be added to many recipes to give your meals a nutritional ...

Pasta lovers who are concerned about their health can rejoice, as a weight loss specialist has revealed his spicy chicken pasta recipe that's not only high in protein but also waistline-friendly.