The Mayo Clinic Diet is a membership-based program — it costs $19.99 a month for 12 months — that uses a five-level food pyramid to guide people through the diet plan.

Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates cardio-protective ingredients into delicious, nutrient-dense recipes designed ...

The Mayo Clinic Diet’s food pyramid allows you a certain number of servings from various food groups. For example, a 1,400-calorie plan includes 4 or more servings each of vegetables and fruits ...

The Mayo Clinic Diet emphasizes making food choices to align with the Mayo Clinic healthy weight pyramid, with vegetables and fruit dominating the diet, followed by whole-grain carbohydrates, ...

The Mayo Clinic website has free resources, but you can access the full range of online support by paying $5 a week, which is billed quarterly ($65 for 13 weeks).

DEAR MAYO CLINIC: I was recently diagnosed with cancer. Are there specific foods I should be eating or avoiding? ANSWER: It’s not about any one food, and it’s not about one diet; it’s about ...

The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to US News & World Report, is ...

The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to U.S. News & World Report, is ...

Mayo Clinic diet. Designed by Mayo Clinic, this 12-week diet program follows a food pyramid with an emphasis on fruits, vegetables and whole grains, most of which have low calorie density, ...

Mayo Clinic Diet: Focuses on increasing vegetable intake and reducing refined carbs. MIND Diet: Encourages the consumption of vegetables, healthy oils, and dairy. For a vegetarian option, skip the ...

E xpanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates ...