In TODAY.com's Expert Tip of the Day, a cardiologist explains why neglecting your "second heart" can lead to health ...

Acid reflux, affecting many adults, can be managed through lifestyle adjustments. Smaller, frequent meals, avoiding trigger ...

Recently, I was diagnosed with BPH. This is all new to me, and I hope you can help me better understand the condition and how ...

Heart disease is the leading cause of death in the U.S. But, past research has found that people who ate the most nitrate-rich vegetables – and leafy greens, in particular – slashed their risk of ...

The Mayo Clinic Diet emphasizes that the best way to lose weight is through long-term lifestyle change. The plan divides all foods into six categories. No food group is off-limits during the diet ...

The Mayo Clinic Diet is a science-backed weight management program rooted in the Mayo Clinic’s 200 years of healthcare expertise. It's launching new features in 2025, designed to enhance member ...

While the Mediterranean Diet offers many proven benefits—ranging from heart health to brain function—people often worry that adopting this popular regimen will break their grocery budget. Fortunately, ...

The latest rankings include dozens of plans, such as the Mediterranean diet and the popular keto diet, to help you choose wisely. How the Best Diets of 2024 List Compares With 2023’s List As in ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. In the world of nutrition research ...

Learn more about services at Mayo Clinic.About this study The purpose of study is to evaluate the efficacy of the Mayo Clinic Diet in clinically significant weight loss (\>5%) versus usual care. We ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your recipes. Now, the Mayo Clinic—which consistently ranks among the top 10 ...