Spinach is known to contain may of these inflammation-fighting compounds. But if you're getting tired of it, trying eating more of these antioxidant-rich foods instead.

Kale has twice the vitamin C and packs more fiber for satiety and healthy digestion. Spinach stands out for its high plant-based iron and folate, fueling energy and growth. Taste, texture and ...

Steaming spinach is one of the best cooking methods for preserving nutrients—keeping vitamin losses low while boosting the availability of antioxidants like beta-carotene. It takes just 2–3 minutes to ...

“The concept of a coastal Indian restaurant has been in my mind for a few years,” Bajaj tells Eater. “We have small pieces of this in other restaurants, but we’ve never really focused on seafood.” ...