You can pile it onto avocado toast, or tip a can of tofu into a morning smoothie for added silkiness. Just make sure to store ...

Make this high-protein and vegan tofu katsu curry for dinner tonight. Bake or fry your tofu and enjoy it with rice and curry ...

Tofu with black fungus is a healthy stir-fried dish made with tofu, black fungus, and vegetables in a light soy-based sauce. A simple and nutritious meal. Ingredients: Tofu, black fungus, garlic, soy ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then ...

Omelets, shredded beef hash and fluffy, fruit-saturated pancakes join breakfast burritos, cochinita pibil tacos, chilaquiles, huevos rancheros and platters (such as the mighty George’s Ranch) here.

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood sugar levels.

A man fed up by his roommate's 5:30 a.m. smoothie habit garnered overwhelming support on the internet from people sympathetic to his dilemma — and his clever way of trying to deal with it. The man, ...

Mona Holmes is an editor at Eater Southern California/Southwest, a regular contributor at KCRW radio, and a 2022 James Beard Award nominee. Just when Los Angeles started to accept the possibility that ...