You can pile it onto avocado toast, or tip a can of tofu into a morning smoothie for added silkiness. Just make sure to store ...

Thousands over 50 are trading toast and jam for protein-rich plates, reporting calmer hunger, better focus and steadier morning energy. One 57-year-old ...

Make this high-protein and vegan tofu katsu curry for dinner tonight. Bake or fry your tofu and enjoy it with rice and curry ...

Tofu with black fungus is a healthy stir-fried dish made with tofu, black fungus, and vegetables in a light soy-based sauce. A simple and nutritious meal. Ingredients: Tofu, black fungus, garlic, soy ...

Why I'm only bringing Tofu for the Holidays this year... Trader Joes discontinued their vegan roast so I thought I would make ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

Black sesame seed crusted tofu is a delicious way to enjoy this seed's unique flavor. Simply coat slices of firm tofu with a ...