Just 40 Minutes: Scientists Uncover Potential Simple Solution to Back Pain
Reducing daily sitting can help prevent worsening back pain, according to a study from Finland. Switching postures and ...
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The 6 Best Sleeping Positions for Lower Back Pain
In this article, you’ll discover the six best sleeping positions for lower back pain, including sleeping on your side in the fetal position, sleeping on your back in a reclined position, sleeping on ...
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How To Sleep With Lower Back Pain, Plus the Sleeping Positions That Reduce Pressure on Your Spine
Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some rest, a stubborn ache that keeps you tossing and turning can become ...
If You Experience Pain While Sitting, You *Need* This Support Pillow
If you sit in an office chair all day, have a long car or plane ride ahead, or need more cushioning while you sleep, the best ...
The Best Luxury Mattress That Will Make You Sleep Like Royalty
Not only is a soft, cozy bed a welcome respite after a long day, but your mattress can make or break the quality of your ...
Tempur-Pedic launches new cooling and neck pain pillows, and we want them all
Tempur-Pedic's new pillows are designed with the same pressure relief and cooling tech found in their luxury beds ...
Back pain to loose abs: Here's how new moms can bounce back with physiotherapy during postpartum
Attention new mothers! Struggling with pain after childbirth? These expert physiotherapy tips can help you heal fast!