Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

One of the UK's leading nutritional experts has called for people to avoid a popular type of food, after branding it 'fake'.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...

One characteristic that separates many ultra-processed foods from their unprocessed counterparts is the calorie density ... filling your plate with mouth-wateringly delicious but low-nutrition fare, ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back in school lunches.

Ultra-processed foods (UPFs) are industrially manufactured products ... Those in the highest group consumed 69% of their calories from UPFs, while toddlers in the lowest group got 28% of their ...