Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...
From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
One of the UK's leading nutritional experts has called for people to avoid a popular type of food, after branding it 'fake'.
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...
In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...
Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...
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