High blood pressure (hypertension) causes thickening of the blood vessels and hardening of the arteries (arteriosclerosis). A study conducted by Brazilian researchers has shown for the first time that ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Dealing with high blood pressure can feel like a constant battle. Do you ever wonder if your workout routine could be making ...

Lowering your blood pressure is achievable through a combination of lifestyle changes, dietary adjustments, and, if necessary ...

Give your backside the attention and TLC it deserves with these glutes activation exercises that will stretch and strengthen your lower-body muscles and take your glutes workouts to the next level.

When it comes to exercise for heart health, you don't want to peak too early in life. Recent research suggests that if you want to protect yourself against high blood pressure as you age, you need to ...

High blood pressure, or hypertension, is a serious condition that increases the risk of heart disease and stroke. It’s often ...

Hurricane forecasters are continuing to monitor a low-pressure system expected to form in the Gulf of Mexico this weekend, according to the National Hurricane Center in Miami. Disorganized showers ...

Regular consumption of beet juice may help lower blood pressure in people with hypertension (high blood pressure). Beets are rich in nitrates, which convert to nitric oxide in the blood to help relax ...