To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Mindful breathing with a mantra calms the brain, improving emotional regulation and reducing stress-induced blood pressure effectively.

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

In addition to taking medication, paying attention to these habits can help maintain healthy blood pressure levels..resistant ...

If you suddenly have symptoms of low blood pressure—fainting, fatigue, blurred vision, and breathlessness—make sure to lie ...

Healthcare Tip: Keep a light jacket or scarf on hand in case you need to layer up. Passing out or the sensation that you’re ...

Doing 5 exercises for THIS amount of time can naturally control high blood pressure and cholesterol levels TOI Lifestyle Desk / etimes.in / Jun 15, 2025, 14:07 IST ...

Type 2 diabetes management involves lifestyle changes, medication, and regular monitoring. Incorporating exercises like brisk ...

About half of all Americans have high blood pressure. This study suggests green tea may help modestly lower blood pressure. Diet, exercise, stress and sleep also influence blood pressure. High ...

Blood pressure is like a health meter for your heart. Just as you check the pressure in car tires to make sure they’re safe, ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.

Looking for real Bloodpressure Program reviews? I tried it for a month—here’s how it worked, what’s included, and if it’s ...