Yoga, with its roots in ancient India, offers powerful techniques to combat stress and prevent lifestyle diseases like ...

High blood pressure (hypertension) causes thickening of the blood vessels and hardening of the arteries (arteriosclerosis). A ...

Isometric exercises have long been of interest to strength and power athletes as a means of preparing their muscles to ...

While hypertension has been known to impair lung function, the mechanism involved was not clearly understood until now, the ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

High blood pressure impairs one's breathing capacity by hardening the airways in the respiratory system, thereby increasing ...

Health experts have explained an exercise you can do to improve your health -that involves not moving at all. Most people ...

Body position: Readings should be taken while the patient is seated with their back supported, feet flat on the floor, and arm supported at heart level. Sitting on an exam table without back support ...

Lowering your blood pressure is achievable through a combination of lifestyle changes, dietary adjustments, and, if necessary ...