A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Struggling with stubborn lower belly fat? You’re not alone. Many people find it challenging to achieve a flat stomach, ...

Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.

For those with desk jobs, incorporating simple exercises can help manage belly fat. Six recommended workouts include seated ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

Weight loss guru @project.s.lifestyle has taken to TikTok to share her wisdom on "how to lose stubborn lower belly fat" that "hangs" when you take your trousers off – particularly useful advice ...