Incorporating these eight exercises into your daily routine can make a significant difference in relieving back pain and ...

Move your hands to the sides, use your palms and elbows for support, and lift your upper body. "Paryankasana helps stretch and strengthen the lower back and hips, improving flexibility and reducing ...

The office chair is one of the most useful furniture pieces for any office. It not only gives comfort but also makes an ...

As with every chair that I review for Creative Bloq, I've been using the Boulies EP460 for a few weeks now – long enough to get a fully rounded picture of what it has to offer, where it falls short, ...

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

"This exercise is great for all ages and abilities," says Mia. "It's a go-to back strengthening exercise as it minimizes the ...

Amazon Great Indian Festival sale is bringing top discounts on office chairs for companies and individuals. See our selection ...

An Irish doctor has won a European award for research paving the way for improvements in the detection of Alzheimer's disease ...

In a groundbreaking case, Healing Hospital Chandigarh, an NABH-accredited facility known for its excellence in neurosurgery, successfully treated a 30-year-old female patient suffering from severe ...

Just two weeks ago, we reviewed the Vari Task Chair, the brand's most popular ergonomic office chair. Beyond our satisfaction ...

The mattress firmness considered “healthiest” for you will depend on a handful of factors like your body size, sleeping ...