Adapting the DASH diet to Bangladeshi culture: While the core principles of the DASH diet—low sodium, high potassium, and a ...

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

Nina Munro, 41, was left fighting for her life in intensive care after her water intake, combined with cold and flu ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with a healthy pinch of the proverbial?

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...