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Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
Low-calorie lentil stew is ready after just minutes in a high-pressure cooker
Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...
Why celebrities like Lizzo are ditching the vegan diet
People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
The Brighterside of News on MSN4d
Vegan vs Meat-Based Diet: Identical Twin Study Reveals Which Is Healthier
The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...
Nature6d
Your diet can change your immune system — here’s how
Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...
The 16 Healthiest Low-Sugar Protein Bars, According to Dietitians
Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...