The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

I have two cats. One slim, one, getting fatter by the day. How do I slim down the fat cat without depriving the slim cat? I ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Low-fat dairy, like yogurt and skim milk, can help lower uric acid levels. These products contain proteins that help in the excretion of uric acid. Cherries are rich in antioxidants and have been ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...