Cook Time: 30 mins. + cooling Makes 12 slices Ingredients CAKE:2-1/2 cups all-purpose ...

As with many famous fast food items, though, the Egg McMuffin has had a pretty fascinating journey, with some surprising ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they measure up in our health.

Healthy habits built early in life can have a lifelong impact on ensuring good heart health and managing cholesterol levels ...

Include fat in form of olive oil, canola oil, nuts and seeds in their diet while avoiding fat which comes from things like creamy sauce and margarine ... should eat low-sodium food and use herbs ...

One of the biggest culprits in raising LDL (low-density lipoprotein ... pies and pastries) Margarine and shortening Fried fast food (like French fries, fried chicken and doughnuts) Packaged ...

If possible, choose those with a low or moderate score to ... like processed snacks and stick margarine. It’s also important to limit your sodium intake to no more than 2,300 mg per day.

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good ... These meats are also high in saturated fat and sodium. For example, one hot dog has about 25 ...

Sterol-fortified margarine, soymilk, milk, cheese ... If using canned instead of fresh beans, be sure to rinse them well to wash away the excess sodium. Blueberries are a nutritional superstar, and ...

Both butter and margarine have come under scrutiny for their impact on heart health. Dietitians compare their nutrition ...

As a fuel, hydrogen has a lot going for it. You can burn it for heat to replace coal, you can run it through an electrolyzer to generate electricity, and you can use it to refuel a vehicle as ...