A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Many brands now offer “low sodium” or “reduced sodium” versions of these ... Many unsuspected foods contain high sodium ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

We tasted various store-bought tomato soups including Campbell’s, Progresso, Amy’s, Annie’s, and more to find the most flavorful rendition.

about 11% of the sodium we get comes from salt we add in the kitchen and at the dinner table. Another 70% comes from processed and restaurant foods. The weight of salt is about 40% sodium and 60% ...

Recently, Baylor Scott and White brought in two celebrity chefs to South Dallas to help give them the tools to cook healthy meals at home. "I like to call it, stealth health, I like people eating ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

By Bo Evans Click here for updates on this story NORTH TEXAS (KTVT) — Eating right is difficult, but it can be even more of a challenge in food desert communities. Recently, Baylor Scott and White bro ...