Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

Ever wanted to try the potato chip omelet from "The Bear" or Leslie Knope’s waffle recipe? What about Ted Lasso's famous ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...

For your next scary soiree, serve Chipotle, Shrimp and Hominy Tortilla Soup, Gingered Carrot Soup or Italian Savoy Cabbage ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...