People on a high-protein diet often make the mistake of reducing their intake of water, fibre, vegetables, and fruits ...

Blue Bell announces Blue Bell Pro, a high-protein, low-fat frozen dessert with zero added sugar, offering classic flavors and ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

New research shows that after the body's defenses kill the virus behind COVID-19, leftover digested chunks of SARS-CoV-2 ...

Contributor content. Here are some mechanisms linking vitamin D to hair, as well as warning signs to look out for, that can ...

High protein increases urea production, which the body needs water to flush out through the kidneys. Without sufficient hydration, symptoms such as headaches, fatigue, dark urine, and constipation can ...

The human eye may literally become a window revealing the earliest signals of Alzheimer's disease, thanks to a new federally funded research initiative at Oregon Health & Science University. The new ...

Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.

Pumpkin seeds contain all nine essential amino acids. However, they are slightly low in lysine and methionine.

Surprisingly, early-stage CTE showed no link to cognitive decline In A Nutshell CTE severity had no link to depression, ...

, Jan. 26 -- protein diets have become increasingly popular for weight loss and muscle building, but many people experience ...

Fibre is making a comeback and this is a wellbeing trend nutritionists are getting excited about.