Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Low intake of these five important nutrients is associated with a higher risk of heart issues, decline of memory and thinking ...

Older people who live alone or are socially isolated are more likely to have low ... foods as much as they used to.” ...

A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than ...

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

Discover 13 low-potassium foods you can enjoy ... to data—and the rest of the top 5 Chefs hunt and serve 'venomous' fish species capable of destroying ecosystems: 'They're invasive ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

The researchers found that people who were more socially isolated were more likely to have a lower than recommended intake of five micronutrients that are essential for health: magnesium, potassium, ...

Your kidneys are some of the most important organs in your body. Not only do they remove waste and excess fluid from your ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

Children's consumption of ultra-processed foods rises from toddlerhood to middle childhood, increasing intake of free sugars ...