Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Discover 13 low-potassium foods you can enjoy! New evidence unsealed of how Trump's Jan. 6, 2021 rally was funded Rae the Doe by Olive Brinker The most commonly stolen car in America, according to ...

Taylor Pittman was living an ordinary life as a college student when her life changed forever. After experiencing extreme ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.