Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Experts have revealed various methods to lower blood sugar levels without the need for insulin medication. One such method, ...

Low potassium can cause serious health problems, including irregular heartbeats, confusion, kidney problems, and in some ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

What does it mean to have too much potassium in your bloodstream?