If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

As a dietitian, here are 15 of my go-to foods from Walmart to help you create a healthy and budget-friendly shopping list. Hummus is a rich source ... the Daily Value), and 10% of the DV for iron and ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

And the 3 grams of protein and 1 gram of dietary fiber contained in just one serving size of Peanut M&M's can be good for in ...

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...

People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in baked or roasted form. Mashed cauliflower is also popularly used as a ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Taylor Pittman was living an ordinary life as a college student when her life changed forever. After experiencing extreme ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.