Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

Sweet potatoes are a great option for those who want a high potassium content but a low-fat content. Spinach is one of those ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

Researchers say those living in isolation may not be getting the support and information they need for a healthy diet.

A potassium-rich diet can lower blood pressure and prevent heart disease and stroke. Remember to follow a lower-sodium diet to gain maximum results from potassium-rich foods. Potatoes with their ...

Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...

Low potassium does not always cause symptoms ... to maintain potassium levels in people who take diuretics. High-potassium foods to eat include: People should note that healthcare professionals ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

To maintain energy, include potassium-rich foods like bananas, sweet potatoes, spinach, coconut water, avocados, pumpkins, and tomatoes in your diet. These foods provide necessary nutrients ...