Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Here, learn who may benefit from a low potassium diet, which foods to eat and avoid, and how to reduce the potassium contents from certain foods.

A low-sodium, high-potassium diet is beneficial for cardiac patients as it helps manage blood pressure, reduce fluid retention, and lower the risk of heart disease.” ...

These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say Potassium, an essential mineral, is found in certain fruits, veggies and legumes.

Consider this your guide to potassium. Learn what it is, why it’s important, the best sources of potassium, the health benefits of potassium, the dangers of getting too much (hyperkalemia) or ...

The first step is to have a low-potassium diet. Bananas and citrus fruits and juice are among the biggest sources of potassium in the diet.

Potassium helps with muscle function, moves other nutrients into your cells, and keeps your sodium levels in check. Here are the best foods high in potassium.

Potassium is a nutrient many people with kidney disease must pay attention to and track, because having too much potassium in the body can have serious health consequences. Discover 13 low ...