It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

We all know how important it is to eat breakfast - but according to a new survey from Benenden Health, many of us Brits are ...

Cats are masters of mystery—especially when it comes to their health. Often, their discomfort goes unnoticed until a serious ...

Cats are masters of mystery — especially when it comes to their health. Often, their discomfort goes unnoticed until a ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with a healthy pinch of the proverbial?

Wondering about how to restart exercising safely after a bone fracture? We have some tips. If you’ve recently had to t ...

“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...

This can stop you from getting the full benefits of a low carb diet. You might see benefits from avoiding milk and cutting back on the cheese, yogurt, and cream. Low protein, low lactose butter ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

With colorectal cancer rates rising among young people, it’s important to know the signs that may mean colon cancer.

shares seven alarming signs that you might be consuming too much salt and the potential dangers it poses to your overall health. Adjusting your diet and staying within the recommended sodium ...