Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...
There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.
Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with a healthy pinch of the proverbial?
Researchers say those living in isolation may not be getting the support and information they need for a healthy diet.
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...
Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...
Likewise, "low fat foods" often compensate for reduced fat content by adding more sugar. To sum up, refined carbohydrates and sugary snacks are definitely not your friends when on a keto diet.
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...
Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...