verywellhealth9h
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Nursing in Practice4d
Isolated older people more likely to have low levels of key nutrients
Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...
Eva Mendes slams Kellogg's over cancer-causing ingredients in its children's cereals
Actress Eva Mendes has called on Kellogg's to remove all artificial dyes and additives, such as red 40, yellow 5, and BHT, ...
technologynetworks5d
Low Levels of Dietary Nutrients in Those Socially Isolated
Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...
Key foods elderly who live alone must eat to protect heart, memory and bones
A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than ...
Key foods older people need to eat to protect heart, memory and bones
“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...
The 25 Healthiest Carbs You Can Eat
Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.
6 "Bad" Snacks You Actually Should Be Eating If You Have Insulin Resistance, According to Dietitians
A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...
Healthline17d
Understanding the Link Between RA and Potassium
Low potassium levels in people with RA can often be due to medications. People requiring steroid medications to manage their disease can experience low potassium levels. In addition, some ...