Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

With an increasing inclination towards health and fitness, many people begin their day with soaked nuts like almonds, walnuts ...

Research also indicates that meal frequency doesn’t significantly impact your metabolism or fat loss ... Another concern with this diet is its potential lack of whole grains and fibre, both of which ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Flavorful Jollof Rice is a favorite West African dish that is full of flavor, brown rice cooked with tomatoes, red bell ...

The increasing cases of gallstones have become a significant concern in recent years. Poor lifestyle choices and following ...

A clinical trial linked AGE-rich foods to increased inflammation, a key factor in diabetes, contributing to India’s high diabetes rates. The study showed that a low-AGE diet, rich in fruits, ...

Wheat Protein Market - The global wheat protein market size was USD 7.03 billion in 2023, accounted for USD 7.34 billion in 2024, and is expected to reach around USD 11.29 billion by 2034, expanding ...

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

On her mother Hema Malini's birthday, daughter Esha Deol shared an unseen picture on social media to convey her warm wishes.