Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Plus, the main goal of lowering cholesterol is preventing heart attack and stroke, and physical activity is crucial to that goal. Aside from fish, a plant-based diet helps lower cholesterol, Serwer ...

Cashew nuts, when prepared for commercial consumption, have a similar taste to pistachios and peanuts - rich in fibre but low in sugar.

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.

This advertisement has not loaded yet, but your article continues below. In her fifteenth cookbook, Second Helpings, Sue Quinn proves leftovers can be exciting and enticing Chefs from Michelin ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...