Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

With colder weather settling in, and the threat of some major snowstorms for a lot of the country, it's a great time to ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Check out this list of gifts for foodies. You are sure to find the perfect gift for someone on your list who loves food!