pakistani chefs are blending traditional dishes with international flavours, introducing fusion cuisine, plant-based meals, ...

Ahaan Panday, who turned 28 on December 23, 2025, transformed his physique for his debut film Saiyaara through a rigorous ...

Homemade egg wraps are a naturally high-protein, low-carb and gluten-free alternative to tortillas. They cook up in minutes ...

Crunchy and colorful, stuffed celery makes a super-simple healthy appetizer that's big on flavor. Crisp celery stalks are ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

LOTS of Christmas parties and dinners can mean lots of drinking, which inevitably means lots of hangovers. The consequences ...

While olive oil is generally safe for most people when consumed in moderation, excessive intake may lead to weight gain due ...

A new study from Uppsala University in Sweden has found that a healthy Nordic diet can help people with type 2 diabetes and ...

Besides health benefits, plant-based diets are also more affordable. A 2024 study published in JAMA Network Open showed that ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Q: My daughter got her period at age 8 and started to develop breasts. It freaked her out and me too! And she’s not the only ...