A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Cameron Diaz, a beloved Hollywood icon, made headlines in 2014 when she announced her departure from acting, citing a need to ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

"And the evidence shows that dietary plans that are lower in carbohydrates and higher ... of resistance exercise is a really effective approach to do with the CSIRO low-carb diet to improve your ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.