Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

Put your fall veggies to good use with these individual pizzas topped with mushrooms, zucchini, butternut squash, broccoli, ...

Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Celebrate National Pasta Day by exploring the health benefits of pasta and clearing up the myths that surround this beloved ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Whether following a low-carb keto diet, looking for gluten-free recipes, wanting to get more fiber-filled veggies in your ...

You can also make an entire dinner out of frozen meatballs—just serve with rice, over mashed potatoes or even egg noodles.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...