Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

There’s something truly satisfying about biting into a crispy, golden zucchini pancake with a soft center. These low-car ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

Talk with a healthcare professional if you feel like you may have a sleep disorder. Dairy is a low carb food that can cause problems for some people. Dairy products are often high in protein.

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...