Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd tequila. I lost an amazing amount of weight and inches from my waist!
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
Woman's World on MSN4d
Shed Over 16 Pounds a Week By Swapping Your Usual Snacks for This Healthier Alternative
C ravings for our favorite crunchy chips, pretzels and other snacks can be the downfall for many of us on our weight loss ...
verywellhealth5d
Discover 64 Low-Carb Foods That Will Keep You Satisfied
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
10 Best 'Zero-Calorie' Foods for Weight Loss
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
Expert debunks eight common myths about sugar, diet and diabetes
As diabetes is characterised by high levels of sugar (glucose) in the blood, it is unsurprising many people think it’s caused ...