South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Kickstart your day with these low-calorie Indian breakfast options that are both nutritious and delicious. From light dishes like poha and moong dal chilla to protein-packed ragi dosa and idli, these ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to prepare and ... here are some traditional Indian foods that make for a satisfying ...

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...

Robin is a skilled features writer known for their ability to craft compelling narratives that captivate readers. His writing has a depth and a well researched insight, including a well curated ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Concerns about the nutritional value of products sold by Invercargill's food trucks have been raised by the National Public Health Service.