These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Fitness expert Tara Dixon shares her inspiring weight loss journey, losing 31 kgs through consistent effort, a calorie deficit, and regular cross-training. She shows how her dedication, walking 10,000 ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...