The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

I was at a party last night when a vegan dropped the M-bomb: meat is equivalent tomurder. We argued at length about whats ...

Fans have been following along over the past few months as Lizzo has taken them with her on her weight loss journey, sharing ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...

As the National Library of Medicine explains, “The Japanese traditional diet (Washoku), which is characterized by high consumption of fish and soybean products and low consumption of animal fat and ...

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.

Lizzo, the American music star known for hits like "Good as Hell" and "Truth Hurts," surprised her fans with a revelation ...

Lizzo has shared everything she eats in a day since giving up her vegan diet. The 'About Damn Time' hitmaker has always kept ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...