Deborah has lost 10 kilograms in 5 months, and remains active and dedicated to the app thanks to its continued support and ...

In a recent podcast, Orry said he lost 23 kilos by following a zero-sugar-tolerant diet, which has significantly impacted his ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

When it comes to weight loss, every small change can add up, including how you season your food. Research suggests a common ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Jeremy Clarkson revealed that after returning to his Cotswolds farm, he became 'clammy', felt 'a tightness in [his] chest' ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...