Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Researchers at the University of Oxford have discovered that the most common liver disease follows a strong day-night pattern ...

The bakery chain recently launched egg pots and protein drinks as part of its plans to tap into nutritional trends.

“My energy has returned to a level that I never expected to see again, and the difference in my appearance and energy have ...

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for specific ...

Lately, certain drinks are trending as weight loss drinks. People claim, "Drinking this will melt your fat." But here's what ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

A woman lost 8.5 stone after “feeling like a catfish” when she just took selfies so she “looked slimmer”. Mum-of-three ...

It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even ...