Fitness trainer Vinod Channa recently recalled how he helped actor Shilpa Shetty lose 35 kilos after pregnancy. “Post ...

Which? said it found evidence of Amazon, eBay, Holland & Barrett, Superdrug and Temu, among others, making ‘outlandish claims ...

Losing 1 pound of weight can be a numbers game. You need to cut your caloric intake while increasing the number of calories you burn through physical activity.

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions— and he’s making it his 2026 mission to stick to them.

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...

If you’ve been struggling with stubborn weight that won’t budge despite diet and exercise, the missing link might not be in ...