OPENING up her bank account, Grace Parkin can hardly believe how healthy her balance is – and it’s all thanks to Mounjaro. The mum-of-one says the weight-loss jab has not only helped ...

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

From superstar Shahrukh Khan to Karan Johar practicing it, the OMAD has become a popular diet trend. From promising weight loss to age reversal effects, One Meal a Day (OMAD) is living up to the hype.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

A woman who was sick of "fad diets" spent £2k on weight loss injections and says she shed five-and-a-half stones. The ...

Large calorie deficits are more likely to result in muscle loss and trigger compensatory effects where we eat more or exercise less. Weight loss drugs show similar patterns, with average patients ...

The most important macronutrient for weight loss One of the schemes that unfolded in the original Mean Girls was new girl ...

Even the experts don’t follow the golden rules of weight loss. In fact, breaking these rules can actually help tip the scale in your favor.

However, when her GP kept going on about her weight during a routine check-up, it provided the mother-of-three with the ...