If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Without ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to 800 calories a day. Dr Mosley said: “My father died at the relatively early age of 74 from ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

It can feel frustrating when you aren’t losing weight as fast as you had hoped. However, eating a healthy diet, cutting out unhealthy carbs, and exercising are great for your mental and physical ...