Nutritionist Dr Blake Livingood, who regularly shares advice online, has claimed he knows the secret to beating the afternoon ...

A nutrition expert has shared a simple tip he recommends to his clients to help them supercharge their vitamin and ...

Welcome to the last day of Amazon's 2025 Prime Day sale. If you haven't snagged a bargain at this year's four-day sale event, ...

Brits waste £17bn in food yearly — much of it due to plastic-wrapped multipacks. Experts say ditching packaging could stop ...

The agriculture investor is taking a good look at T&G Global and is likely to throw its hat into the ring for the potential ...

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...

When it comes to weight loss, not all calories are the same. Some foods can help the body burn fat more effectively. Fruits, ...

A driver who hit and killed an 89-year-old woman who was on her mobility scooter in Nottingham has been jailed for 4 years. | ITV News Central ...

While we tend to think of meadows, parks, and grassy vegetation for foraging, don’t forget shores as well. Shellfish, kelps, ...

A stricter version is the 10-in-2 method, also known as the 3:4 method or alternate-day fasting: you fast every other day.

Vegetables like cucumbers, lettuce, radishes, and celery are crisp and refreshing because of their high water content. When ...

There’s something magical about a place that refuses to be rushed by time, and the Old Sautee Store in Sautee Nacoochee, Georgia, is precisely that kind of enchanted time capsule. When you’re zipping ...