Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Alt proteins are a sustainable way to meet this growing protein demand. They offer food safety (no risk of zoonotic disease from animal meat), and many see it as a more humane and ethical way to ...

Protein bars are a popular snack and can be a simple and tasty way to squeeze more protein into your daily diet. However ... This is the only bar on the list that I wasn’t able to try.

The Keto diet encourages drastically limiting carbohydrates while eating fatty, protein-rich foods such ... You will want to make a shopping list to help you remember what’s included in the ...

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

Pet food giant Purina is working to decarbonize its supply chain to reduce the impact of its myriad products on the planet.

But as someone who identifies as neither Hulk-like nor a gym bro but as a 20-something-year-old food writer who ... for when choosing a whey protein is the ingredient list. In general, Syn ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods ... its own list of potentially unfamiliar ingredients — those new to protein powders ...

There are a lot of plant-based protein bars on our list, but Kate’s Real Food reigns supreme in flavor, texture and total protein content. As the brand’s name suggests, the bars are made with ...