In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...

Sugary foods and drinks (sodas, candy, pastries) lead to insulin resistance and inflammation, which both contribute to diseases like diabetes and heart disease. According to a study by the ...

Meanwhile, “Foods on the pro-inflammatory list include fried foods ... “There are no scientific studies to prove that they actually cause inflammation or make symptoms worse,” says Kim ...

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...

This is in part because chronic inflammation symptoms can vary widely and there isn’t a test that can reliably diagnose it. Diets high in highly processed and sugary foods are connected to ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall ... inflammation by neutralising free radicals that can cause cellular damage. Its fibre content also promotes ...

as stress can cause inflammation. By filling my plate with anti-inflammatory foods like leafy greens, legumes, dark-colored vegetables and omega-3-rich fish, I’m hoping to keep my body energized ...

While causes like poor ... don’t realize is that diet also plays a significant role in either alleviating or aggravating back pain. Certain foods can trigger inflammation, worsen muscle tension ...